health information

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health information

Welcome to Autumn.  We have escaped the heat and now, welcome shorter and chillier days.  But the cold weather can knock us around, so it's important to eat a wide variety of fruits and vegetables and keep moving our bodies to give our immune system the boost it needs going into the colder weather.  With the school holidays nearly here we've got some great recipes perfect to do with the kids.  Plus, read below our features on concussion, eye health, epilepsy, pain relief and more.  You and your family can head into Autumn with healthy bodies and a happy attitude. 

The information contained on this site is general in nature and is not meant to substitute for the advice provided by your own doctor or other medical professional. No statement on this site or linked site is an endorsement of any product, or a recommendation as to how to treat any particular disease or health related condition. Your first contact if you have a medical problem should always be with your treating doctor or health professional.