Recipes from The Beauty Chef

THE SKIN CARE EDITION

Recipes from The Beauty Chef

Energising ADAPTOGEN Smoothie

Containing our delicious ADAPTOGEN inner beauty elixir—which has been formulated with activated vitamins B6 and B12 to help reduce fatigue, refresh tired-looking skin and recharge your energy—as well as selenium-rich Brazil nuts and zesty lime, this smoothie is the perfect pick-me-up.

SERVES 1 – makes 1 1⁄2 cups/375mL

INGREDIENTS:
3⁄4 cup (180mL) chilled green tea 2 teaspoons ground linseed
1⁄2 cup (60g) frozen raspberries 1/3 cup (80mL) milk kefir or unsweetened coconut yoghurt 1⁄4 small–medium ripe avocado 3 Brazil nuts
1 tablespoon ADAPTOGEN Inner Beauty Boost
2 teaspoons freshly squeezed lime juice
8 mint leaves
1⁄2 medjool date 3 ice cubes

METHOD:
Place all the ingredients in a blender and blend until smooth.


ANTIOXIDANT Berry Frappé

Invigorating and immune-boosting, we love this recipe for an afternoon pick-me-up. Turmeric is known for its potent anti- inflammatory, antiviral and antibacterial activities, while ANTIOXIDANT Inner Beauty Boost has been supercharged with elderberry and selenium to support immunity, vitamin C to help protect against free radical damage and more probiotics for a healthy gut.

SERVES 1 – makes 1 1/2 cups/375ml

INGREDIENTS:
3/4 cup (100g) ice
1/2 cup (125mL) coconut water
1/2 cup (60g) frozen blueberries
1 tablespoon ANTIOXIDANT Inner Beauty Boost
1/2 teaspoon finely grated
fresh ginger
1/8 teaspoon finely grated
fresh turmeric
Freshly squeezed juice of 1/2 lime Freshly ground black pepper to taste 1/4 teaspoon ground astragalus (optional)

METHOD:
Place all ingredients in a high-speed blender and blitz until ice is finely crushed.