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Watermelon, strawberry and mint granita

Preparation time: 30 minutes + freezing time Cooking time: 10 minutes Serves: 15 INGREDIENTS 2 punnets (500g) fresh strawberries, hulled 300g caster sugar Juice... read more

Aromatic poached chicken salad

Preparation time: 20 minutes Cooking time: 15 minutes Serves: 6-8 INGREDIENTS Poached chicken 1 clove garlic, bruised 2 teaspoons grated ginger 2 spring onions, bruised 1 large... read more

Be safe, be sun smart

We all try to do the right thing when it comes to being sun smart but the huge range... read more

Healthy hydration

Hydration is an essential part of staying healthy as the human body can last weeks without food, but only... read more

Family holiday fun this Summer with Phil Hoffmann Travel

Ever wondered why so many families return home from their latest cruise raving about it? If you’ve ever considered... read more

Impromy weight loss program

Developed in collaboration with CSIRO, the unique Impromy program is available through National Pharmacies. Made up of personalised meal plans,... read more

Back to school

As children head back to school parents have many concerns. “Will my child get the teachers they like?” ,“Will... read more

No butts! It’s time to quit smoking

By now, most of us are well aware of the long-term health risks associated with smoking, such as the... read more